Nourishing Your Health: Delicious and Fat-Free Recipe Tips for Managing Diabetes
Following up on my last post on cutting down fats (especially important for people with diabetes), here are some recipe ideas and some inspo from my own recipes.
Eating more fat-free or low-fat recipes is so important for the liver. So many people will see improvements in their health by cutting fat and eating more leafy greens and fruits. Up the potatoes, cut the oils, and bring in foods like peas, pumpkin, and veggies.
One of my fave resources for low-fat meals is @medicalmedium website where you can search fat-free recipes by ingredient. So easy and yummy!
I love providing my clients with more tailored recipe options as well - whatever background you come from, I love helping clients make this lifestyle their own- easy and yummy!
