Gluten-Free Living For Autoimmune Disorders: How It Can Help
Gluten-Free is not only good for autoimmune, it’s essential for everyone to start healing and feeling their best. You may think that you already are feeling your best, but it’s not until you finally remove gluten for good that the brain fog lifts and the weight sheds that you realize you’ve been far away from the best version of you, for what seems like forever. Giving up gluten for good will help you feel clarity and vitality like you’ve never felt before. I want that for you!
I want you to own the gluten-free plant-based lifestyle. Going gluten-free was what helped me lose effortlessly 10kg in one month and go from not walking to walking again… I am on a mission to help others do the same! Going gluten-free and making it yummy is a bit of a learning curve… so I’ve created an amazing and new Gluten-Free For Good program that will be available soon! Sign up for the waitlist to be the first to know when it drops.
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I wish the effects of gluten were more understood and talked about by general practitioners. I decided to give up gluten when I was diagnosed with fibromyalgia... I went from a neurological condition where I couldn't walk or talk to then immediately healing those symptoms by giving up gluten (although the rheumotologist said gluten would make no difference to my recovery). Going gluten-free is a huge task. At first it's overwhelming and you're probably not doing it right, or it's not yummy. Sign up to the waitlist for my gluten-free course, so that you know exactly what to do and it's yummy! This is 100% the first step I recommend to clients and it's a huge learning curve. So jump on this opportunity, it will be a lot of fun, easy, and yummy.
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Healing happens when we remove certain foods. Gluten can take 90 days to leave your system so it's best to know what to avoid so that you don't accidentally have it. There are so many hidden sources and I want you to not have to deal with any further inflammation or symptoms that gluten is causing. If you've been considering giving it up, this is a great program for you as it will make the transition easy, and you'll walk away feeling like an expert. You'll know the reason why gluten is a must to avoid as well as the steps and recipes to do so.
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If you have an autoimmune condition, I’d love to support you further through a consultation. With the help of a health practitioner and some lifestyle changes, a gluten-free diet will help you manage your autoimmune disorder and improve your quality of life.